ALL 6 - Nut Clusters and Nut & Seed Clusters

NATURAL: The nuts and seeds in RAISE are a source of protein, fibre and antioxidants from Mother Earth.

FIBRE: Makes you feel fuller, improves digestion and lowers the risk of disease and illness.

PROTEIN: Supports muscles and bones, whilst providing you with energy

ANTIOXIDANTS: Help to prevent diseases such as cancer and heart disease. They also boost your mood and reduce anxiety & depression.

UNDER 200 CALORIES: The perfect portion for a snack, packed full of nutritional benefits.

GLUTEN FREE: Easy to digest and great for coeliacs.

1% of every sale will be donated to Magic Breakfast via Work for Good

A snack that elevates you the way Mother Earth intended.

MOTHER EARTH'S INGREDIENTS*:

Caramel Sea Salt:
Roasted nut pieces (almonds, cashews, pecans) 39%, Caramel Coating (sugar, cocoa butter, whole milk powder, cocoa mass, caramel [glucose, sugar] emulsifier:sunflower lecithin; natural flavouring) seeds (pumpkin, sunflower) 10%, chicory root fibre, rice crisp, gluten free oats, tapioca starch, sea salt (1.1%), glazing agent: gum arabic

Dark Chocolate & Sea Salt:
Roasted nut pieces (almonds, cashews, pecans) 39%, Dark Chocolate (cocoa mass, sugar, fat reduced cocoa powder, cocoa butter, emulsifier:sunflower lecithin; natural flavouring) seeds (pumpkin, sunflower) 10%, chicory root fibre, rice crisp, gluten free oats, tapioca starch, cocoa powder, sea salt, glazing agent: gum arabic

Dark Chocolate and Orange:
Roasted nut pieces (almonds, cashews, pecans) 39%, Dark Chocolate (cocoa mass, sugar, fat reduced cocoa powder, cocoa butter, emulsifier:sunflower lecithin; natural flavouring) seeds (pumpkin, sunflower) 10%, chicory root fibre, rice crisp, gluten free oats, tapioca starch, sea salt, glazing agent: gum arabic; orange oil

Maple Pecan:
Roasted nut pieces (almonds, cashews, pecans) 42%, seeds (pumpkin, sunflower) 10%, chicory root fibre, maple seasoning (sugar, rice flour, maple syrup powder, natural flavouring, caramelised sugar) rice crisp, gluten free oats, vegetable oil (shea), tapioca starch, sea salt, natural flavouring.

Raspberry:
Roasted nut pieces (almonds, pecans, cashews), Dried and toasted coconut pieces,
Chicory root fibre, Coconut sugar, Crisp rice, Freeze dried raspberry powder, Rice
flour, Tapioca starch, Natural flavouring.

Coconut & Almond:
Roasted nut pieces (almonds, pecans, cashews), Dried and toasted coconut pieces,
Chicory root fibre, Coconut sugar, Crisp rice, Tapioca starch.

For allergens, see ingredients in bold. Made in a facility that handles other nuts, milk and soya.

NUTRITIONAL INFORMATION PER 100g:
Caramel Sea Salt:
Energy (kj)...........2245
Energy (kcal)........537
Protein (g).............13.0
Carbohydrate (g).....21.7 of which sugars (g)...12.4
Fat (g).....................40.7 of which saturates (g)...9.2
Fibre (g).................15.8
Salt (g)...................1.1

Dark Chocolate & Sea Salt:
Energy (kj)...........2245
Energy (kcal)........537
Protein (g).............13.0
Carbohydrate (g).....21.7 of which sugars (g)...10.0
Fat (g).....................40.7 of which saturates (g)...9.2
Fibre (g).................15.8
Salt (g)...................0.9

Dark Chocolate and Orange:
Energy (KJ/kcal)...2062/493
Fat (g)....37.1 of which saturates (g)...8.8
Carbohydrate (g)...20.3 of which sugars...9.8
Fibre (g)...15.3
Protein (g)...11.7
Salt (g)....0.9

Maple Pecan:
Energy (KJ/kcal)...2057/491
Fat (g)....36.1 of which saturates (g)...7.0
Carbohydrate (g)...24.5 of which sugars...12.0
Fibre (g)...12.8
Protein (g)...10.7
Salt (g)....1.0

Raspberry:
Average Per 100g
Energy (kj) 1931
Energy (kcal) 463
Protein (g) 9.2
Carbohydrate (g) 38.0
- of which is sugars (g) 19.1
Fat (g) 28.7
- of which is saturates (g) 6.9
Fibre (g) 15.2
Salt (g) 0.2

Coconut & Almond:
Average Per 100g
Energy (kj) 2085
Energy (kcal) 500
Protein (g) 10.0
Carbohydrate (g) 37.6
- of which is sugars (g) 20.3
Fat (g) 33.3
- of which is saturates (g) 7.9
Fibre (g) 13.5
Salt (g) 0.2